1, Choose the right pillow Many of the stiff necks occur because of the discomfort of the pillow, so it is important to prevent the stiff neck and sleep pillows. The height of the pillow should conform to the physiological curvature of the individual's cervical vertebrae. It should be low in the mid... Read More
Having a good night's sleep is one of the indispensable conditions for every modern person's work and life. However, we are faced with work. The pressure brought by life often leads to poor quality of sleep. In addition to improving mood, going out and exercising, we can improve the quality of sleep... Read More
Home is a happy term. Every time we have a hard time outside, but when we get home, we always feel that we feel relaxed all over our body, lying on the bed, and sleeping well, what troubles have disappeared. One third of a person's life is spent in bed, the bed is the main place for our rest and the... Read More
In the Chinese mattress market, most manufacturers recommend a life span of ten years for spring mattresses, while domestic consumers generally believe that spring mattresses can sleep for ten or two years unless the surface of the spring mattress is severely damaged. If the spring runs out or colla... Read More
Perhaps, many friends have heard the saying: "sleeping on a hard bed is more beneficial to the health of children and the elderly", and some young people buy hard beds for the elderly to realize their filial piety. However, many friends think that the hard bed is too hard, not necessarily really goo... Read More